Dec 2018 - Your Journey to Being Whole (8) "Attuning Your Life"

Last time, I wrote about the Inner Work and how this coincides with the feeling that you wish to connect more deeply or authentically with the World, you wish to grow as a person and want a meaningful Life with real meaningful Relationships... this is You wanting to be You in your Life. I asked “Do Inner and Outer Agree?” and this relates to Attuning Your Inner and Outer Relationships. Life may have seemed ok but some relationships may have turned out to be unreliable, superficial, and/or unsupportive when life challenged you; some also may seem to have run their course and one day you realise they are no longer there or may start to conflict with other parts of your life... When Life gets Real, who will stand by you? Who will always be there? Who will actively support you? Who will grow with you? Who will judge you, ignore you, walk away...? Who is causing conflict in other areas of your life?... How do you decide what to do with all this?

Empowering your Life The more harmonious your Life, the more enjoyable and health-giving it will be. Harmony comes from attuning all aspects of your Life, your Inner World, Outer World and both together and then empowering relationships can form between existing relationships. With this comes a feeling of intimacy, of being part of something bigger than just you, a deeper and more expansive feeling of connection and truth.

Relationships have varying levels of intimacy and part of understanding about Relationship Attunement is realising you will have your own unique blend that empowers you and your Life; a unique blend of acquaintances, friends, family and more intimate partners and/or spouse... and also activities such as work, hobbies, passions, ideologies... and as I write this... the blend probably also includes the challenges you need to become Whole, become You in your Life! :) …sooo much to attune, so much to learn, so how?...

Face your Life with Honesty The fastest most direct route to Wholeness is to be as honest with yourself as possible about how you feel in every moment. This is Mindfulness. This is being Authentic. This is You being You. You may not always understand how you feel or why but acknowledging it empowers your Self-Awareness. We cannot process our Whole Energy all at once because we have grown and adapted over time and generations and have built up ways of coping, ways of tolerating or avoiding difficult feelings and situations so that we can continue living our lives, ways that are disrupting the clarity of the deeper levels of attunement. We can only base our decisions and shape our lives on what we know and understand but being aware that you need to learn more, to become more of who you are rather than what the world says you are, is another huge shift in Intention. Be aware of that inner feeling of anxiety... Intend to resolve it... Follow your intuition... Learn, Attune and Heal...
Why live a life that is not yours?

'Your Journey to Being Whole' Series

> (1) Introduction

> (2) Realisation

> (3) Intention – Non-Judgement

> (4) Intention – Non-Interference

> (5) Intention – Empowering Relationships

> (6) The Healing Journey

> (7) The Inner Work

> (8) Attuning Your Life

> (9) Realising Who You Are

Contact Josie @ Heal Your Puzzle

Book An Appointment!

If you would like to book a Healing Self-Development Session, contact me for availability or leave me a message below.

Available: 1 Hour, 1/2 Hour, Individual or Couple, In Person at Clinic or Online :)

Call or WhatsApp Me
Clinic Location
Send me an email