Since concluding my Series on Your Journey to Being Whole, I have written here about Chi , the true energy of who you are, which can be swamped and hidden by all that we think about and experience. Across our World, this can happen in many different ways from not having time to think in our modern, busy lives, no time for the activities or the people we love, scared of being judged or humiliated for thinking differently to our culture or social group, to the shock at seeing or, even worse, experiencing some of the horrific actions or events in which people find themselves today and every day. I have been questioning whether the aim of Healing really is just about achieving that feeling of freedom, peace and joy? That feeling that everything is alright with the world? How can I feel that way when another is in so much distress or hardship? And why when apparently Whole, do I feel so sad and not joyful ?!

When an Idea Becomes Real... it's no longer just an Idea! When you are on a Healing Journey, one of holistic self-development, you have realisations along the way, pieces of your life's puzzle come together and you understand something and an idea becomes real . Wholeness itself is about being in touch with all aspects of yourself whether dark or light, looking at them honestly and bringing them together so they are no longer in conflict and causing you ill health or stress... But is your Whole Self joyful? Maybe not... there may have been very good reasons why your original complete puzzle of yourself became fragmented and adapted... And you, or your genetic heritage, made the best of things and carried on with life... So what is next on the Healing Journey...

Mind, Body & Chi What or who is sad? What or who is joyful? What or who is trying to decide what to do next? When you come together as your Whole Self, you may become aware of yourself in 3 different ways, all you but different qualities of you. These can be described as your Mind, your Body and your Chi. It is your Chi which when fully expressed brings you joy and fulfilment, it includes such ideas as your Spirit (Higher Will) and your Soul (Higher Love)... it is that inner smile when you as your Body may be feeling very frightened, angry or sad?! For most of us, healing the Mind is the hardest part of the Journey because it is this that has kept us safe and helped us adapt to difficult situations, hiding our natural effervescence somewhere along the way and in doing this disrupting the Body's natural functioning. Only when your Mind can see Reality for what it truly is, beyond all the stories we create to help us understand that colour our lives, and you can bring in your Chi energy to express your True Self, can you truly heal your Body and all that it has experienced not only in itself but also as a consequence of the Healing Journey of your Mind and of your Chi. Learning what really matters to you is key. Be conscious of your choices. Seek resolution at every step <3